If you're visiting this website, it’s possible you are finding things difficult to cope with and would like to make more sense of the challenges you face.

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I know that trying to live with anxiety, depression, trauma, or problematic relationships can feel overwhelming - even claustrophobic - and it’s difficult to know how and where to start.

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In a compassionate, non-judgemental environment, I offer a caring and confidential practice that will give you the support and understanding you are needing. We will have time and space to explore the difficulties you're going through and give you back clarity, choice and control.

 

By looking at what's contributing to your difficult feelings and emotions, we will unlock the underlying reasons behind the problems you are facing and together, through developing our understanding, bring about the lasting change you need.​

 

However difficult things are, you can talk to me, in confidence, knowing I will always want to be with you to support, listen and help.