I am a London therapist and registered member of the British Association for Counselling and Psychotherapy (BACP).

 

I became a therapist after a long career in the arts. It was a job that gave me an in depth understanding of human nature, the challenges that life can present us with and the difficulties you may be experiencing - the anxiety, depression and trauma that can be so problematic to live with, the complex relationships, past and present, we struggle to understand and make sense of, and the self-doubt and lack of self-worth we might face throughout our lives.

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During that time I volunteered with The Samaritans. It gave me an initial insight into Mental Health, which motivated me to learn more and make the change to psychotherapy.

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The integrative model of psychotherapy I practice means I can use a variety of approaches and ideas to ensure that your sessions are always focused in a way that best suits you and puts your needs at the heart of everything.​

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Issues I work with -

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I work with people experiencing a wide range of emotional and psychological challenges, including:

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Anxiety and panic (including general and social anxiety)
Low mood and depression
Low self-esteem and self-criticism
Relationship and attachment difficulties
The impact of trauma or adverse childhood experiences
PTSD and complex trauma
ADHD and emotional overwhelm
Grief, loss, and health-related stress
Anger, shame, and emotional regulation

You don’t need a diagnosis or a clear label to seek support—whatever you're going through, I want to help.