If you're visiting this website, it’s possible you are finding things difficult to cope with and would like to make more sense of the challenges you face.

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I know that trying to live with anxiety, depression, trauma, or problematic relationships can feel overwhelming and it’s difficult to know how cope and where to start with getting the help you require.

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In a compassionate, non-judgemental environment, I offer a caring and confidential practice that will give you the support and understanding you are needing. We will have time and a safe space to explore the difficulties you're going through and give you clarity and control over your life.

 

By looking at what's contributing to your difficult feelings and emotions, we will unlock the underlying reasons behind the problems you are facing and together, through developing our understanding, bring about the lasting change you need.​

 

However difficult things are, you can talk to me, in confidence, knowing I will always want to be with you to support, listen and help.